Helping with pelvic floor dysfunction

Leaks, little accidents, moment of weakness, no matter what you call it this is an issue that can affect us all. One in three women suffer from urinary incontinence and yet it’s something many are too embarrassed to talk about it. The issue is often a result of a weak pelvic floor muscle. This series explores what your pelvic floor is, how to restore your floor and live a life free of anxiety about leaks

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